If you have ever been sick with any type of flu then you know how difficult it can be to deal with the symptoms and find a way to avoid getting the colds and the flu. If you have not suffered from any type of flu, you may wonder what it is like to have them, and how much better you will feel when you get well again. In fact you will feel better so much better that you will want to repeat this experience each year.
If you are sick with any type of flu then you need to remember that the flu season will start as early as March. There are three main types of flu viruses – Type A, Type B and Type C. Each of these viruses are pretty deadly, but there is a very good chance that your chances of coming down with a less deadly type of flu than one of the others is higher than the other two.
One of the major problems with the flu is that it is contagious. This means that all the people in the same household or at school can get infected, even if they are immune to the strain that you have. There are three main types of flu virus – the A, B and C viruses. The A and C virus strains are probably the easiest to deal with and are not likely to evolve into another form. The H3N2 (Swine flu) type is another of the major strains and has become quite a threat recently due to its ability to mutate easily into other forms.
The way to protect yourself from getting the flu is to avoid being around any person who is sick, especially if you have no idea how to recognize a symptom of having a flu. It is very important to know the signs of having a flu such as fever, headache, sore throat, cough and chills. You should also keep your hands away from your face as the virus spreads through touch.
If you have been to an area where you think that you have been exposed to the flu then you should stay home. You may even want to stay in a hotel or bed and try to sleep in a spare room so that if you are exposed to someone with flu you will not be able to come in contact with the flu. Another thing to avoid are large crowds of people who may have been sick recently and who are sharing things. such as drinking glasses or eating in front of other people.
It is also important to have an antiviral product to protect yourself from the flu. If you are going to use over the counter medication for your illness, you should read the labels carefully to make sure that it contains an antiviral. There are several different types available that you can get over the counter that can help to reduce the severity of the symptoms.
As mentioned before, there are other ways that you can protect yourself against the colds and the flu
There are some special clothing that is made specifically to keep you warm during the cold months and there are also some great blankets and sleeping bags that you can wear if you need a little bit of added protection. If you do get an outbreak of the flu, you can go to the local pharmacy and purchase a nasal spray that can relieve the symptoms that you may be experiencing.
Make sure that you stay as healthy as possible and stay healthy to avoid the outbreaks. The good news is that you do not have to suffer with the flu for an extended period of time.